The Dragon form Long qyuen. This technical chapter refers only to the Vietnamese line of the Wing Chun and shows the reference to the Shaolin style. The animal techniques are built on the principles of the Wing Chun and are important for the martial empowerment of the style. The form "" is the most important stage in comprehending of the applying aspects of the Vietnamese Wing Chun Vinhxuan style.
The "Form " was described in the book in details, there was also considered the peculiarities of execution, the main qualities that must be acquired by the practicing at the regular training. It is a logical continuation of the first author's book "Wing Chun. The theory of striking technique". The applied blows of Vietnamese Wing Chun branch are described in it. The basic blows by the different parts of hand and different striking combinations were presented.
Book contains wide number of illustrations with detailed presentation of the features of striking technique of style and will be useful for all, who studies martial arts. The Wing Chun science that came from the ancient times helps to enrich life of a person who started studying this school of martial arts. Initially Wing Chun was intended for people of good morals and high principles.
Without doubt Wing Chun served as means of hardening one's spirit in the first place, the fighting section being in the second place and due to its high efficiency being used depending on the situation which the studying disciple found himself in. Wing Chun uniqueness is directed at the development of way of life of a person. Persistent struggle for health promotion and preservation helps develop striving for healthy way of life that becomes a common standard of behavior - like, let us say, washing or nutrition.
Wing Chun exercises make it possible for adults to keep high working efficiency, for children to keep cheerfulness and versatile development and for the whole family to keep vivacity, stability and high spirits. It's not something you are born with. Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how. Limited Time Only Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios.
Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves wing chun. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.
Click on the author link to see our other wing chun logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.
Size: 6 x 9 in. Those who will benefit most are: -People who are thinking about learning Wing Chun Kung Fu but first want an insight-Those who want to know basic principles and techniques before joining a Wing Chun dojo-Beginners who want to supplement their training-Anyone that wants to learn how to adapt classic Wing Chun to the streets of today-Teachers of Wing Chun Kung Fu who want some ideas on training beginner students-Anyone that wants to self-train in Wing Chun Kung FuYou'll love this manual, because it adapts a proven martial art to the streets of today.
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